Is Indoor Air Quality Important?

Most people know about the dangers of outdoor pollution. However, the dangers of indoor air pollution are often underestimated. Indoor air is two to five times more polluted than the outside air. In many cases, the air inside is more than 100 times more polluted than the air outside.

Poor indoor quality has been linked to many health problems, such as asthma and allergies. The number of children and adults being diagnosed with these conditions is on the rise. According to the American Lung Association, asthma is the sixth most common chronic health condition. Nearly 40 million people in America suffer from allergies. Improving indoor air quality is one of the things that can be done to manage allergy symptoms.

Allergies and asthma are not the only health problems that have been linked to poor indoor air quality. The American Heart Association has stated poor indoor air quality can increase the risk of heart problems. Poor indoor air quality can also increase the risk of lung cancer. People who already have asthma or another respiratory condition are at an increased risk of suffering complications from poor indoor air quality.

The average person spends 90 percent of their time indoors. The Environmental Protection Agency, or EPA, has stated that indoor air pollution is one of the top environmental concerns. The average person also inhales at least 15,000 quarts of air every day. The fact that people spend so much time inside and could be exposing themselves to indoor air pollution should be a concern.

The Environmental Protection Agency has conducted studies that have shown indoor air pollution is a common problem in both rural and urban areas. There are many things that can contribute to poor indoor air quality. Many of the cleaning products that people use daily have chemicals that reduce indoor air quality. Even though most people believe their home is the safest place, it is also the place where they get most of their chemical exposure.

Secondhand smoke is another thing that can have a negative effect on indoor air quality. It is estimated that cigarette smoke has over 200 chemicals, including carbon monoxide and formaldehyde. Sixty of these chemicals are known to cause cancer as well as other illnesses.

Mold, dust mites and pet dander can also reduce indoor air quality. Gas, oil, radon, insulation and pesticides are some of the other things that contribute to poor indoor air quality. Additionally, a poorly-ventilated home can have a negative effect on indoor air quality. Pollutants can enter one's home through the cracks in the foundation.

There are many benefits that can be reaped from good indoor air quality. You will have an easier time breathing if the indoor air quality is good. Poor air quality can cause you to breathe shallowly, which can put a strain on the heart and lungs.

Your sleep quality and quantity will improve if the air quality inside of your home is good. Poor indoor air quality can cause respiratory irritation, which will make it much harder for you to get a good night's rest. It can also worsen sleep apnea.

If your HVAC system is not working properly, then this can have a negative effect on indoor air quality. That is why it is important to make sure that your heating, ventilation and cooling system receives regular maintenance. Regular HVAC maintenance not only improves the air quality inside of your home, but it can also help conserve energy and cut the cost of electricity.

Our HVAC company provides high-quality AC service. This family owned-company is Bryant Factory Authorized and Nate Certified. This holiday season is an important time to consider calling a Mahle technician for options that will improve the quality of air in your home.